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They have more gray matter in their brains, a recent study finds. Researchers have found that people who feel younger than their chronological age show fewer age-related changes in their brains, compared with those who say they feel their age or older. In a study published in the journal Frontiers in Aging Neuroscience, scientists from…
July 4th. You know the date, but do you know the history behind it? Over the course of the 242 years of United States’ existence, there has been a significant amount of myth and fiction attached to Independence Day. What’s the story behind July 4th? We’ve compiled a list of a dozen 4th of July…
It can be incredibly satisfying to grow your own food. If you grow your own vegetables, you get to see them flourish and progress every couple of days — not to mention, it’s easy and delicious. Perhaps most importantly, homegrown veggies are packed with nutrients. Broccoli sprouts, for example, have up to 10 times the…